If you're aged 40 or over and want to improve your physical fitness, you can join the joint programme run by Sutton Housing Partnership and Community Action Sutton. These sessions are free.

The first five sessions are free and there is a £1 fee for the remainder of the sessions (which run for 22 weeks). You will also receive a free bag of exercise items such as resistance bands and weights. For details of the dates, times and venues, please take a look at this schedule.

Sutton Men in Sheds provides a positive space, opportunity and support group for men from all backgrounds. The project has grown significantly over the past few years, it provides a community space for men to connect, engage in conversation, as well as create and pursue new interests. The sessions and activities are themed (based on feedback). Advice, support and signposting facilitated by professionals are incorporated into the group sessions.

We are pleased to confirm the dates for January to March 2023, see the flyer attached. 

Follow the project on Facebook @HillHouseStHelier and Twitter @st_helier for regular updates. Contact meninsheds@communityactionsutton.org.uk for more information.

Come and meet the warm spaces volunteers in Sutton Libraries. Dates and venues are stated in the attached poster.

The community clothes cupboard has a large amount of men's, women's and children's clothes to offer. Please share this information with someone you think may benefit from this. 

Action Fraud and the National Cyber Security Centre (NCSC) is urging online shoppers to protect their accounts, check before they buy, and use secure payment methods in order to stay ahead of the threat from criminals this shopping season:

 - Protect your accounts: set up 2-step verification and use three random words passwords to prevent cyber criminals from gaining access to your shopping, bank or email accounts.
 - Choose carefully where you shop: Research online retailers, particularly if you haven’t bought from them before, to check they’re legitimate. Read feedback from people or organisations you trust, such as consumer websites.
 - Pay securely: Use a credit card when shopping online, if you have one. Most major credit card providers protect online purchases and are obliged to refund you in certain circumstances.  

For more advice on how to shop online securely this festive season, visit: https://www.ncsc.gov.uk/guidance/shopping-online-securely